how,to,keep,healthy英语作文80词

howtokeephealthy英语作文80词1　　Hownicetohearfromyou!Inyourletteryouaskedmehowtokeephealthy.Iwouldliketog下面是小编为大家整理的how,to,keep,healthy英语作文80词,供大家参考。

how to keep healthy英语作文80词1

　　How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you some advice.

　　As you know, we teenagers grow very fast, so we need plenty of nutritious foods. such as fish, meat, and beans, especially fresh vege-tables and fruits. You’d better not eat too much sweet. Also, you should take physical exercise regularly instead of studying in the class-room all the time. For example, you can play basketball or swim after school What’s more, having enough sleep is very important. So I advise you to have at least eight hours of sleep every day and not stay up too late. Only in this way can you keep fit.

　　很高兴接到你的电话!在你的信中你问我如何保持健康。我想给你一些建议。

　　如你所知,我们青少年成长非常快,所以我们需要大量的营养食品。如鱼,肉,豆类,特别是新鲜vege-tables和水果。你最好不要吃太多甜的。同时,你应该定期锻炼身体而不是在教室里学习。例如,您可以在放学后打篮球或游泳更重要的是,拥有足够的睡眠是很重要的。所以我建议你每天至少有八小时的睡眠,不熬夜太晚。只有用这种方式你才能保持健康。

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